Hatha Yoga Postures
 

Following are some basic and advanced Hatha Yoga postures used for good health and mental alertness, as demonstrated at the Babaji Kriya Yoga Ashram by Kriya Yoga master Surya

Learn More about the 18 Yoga Postures of Babaji's Kriya Yoga

 

Click on Thumbnails to View larger Images

post-01

1. Kriya Asana Vanekom

Salutation Pose
post-02

2. Kriya Surya Namaskar

Science of Sun Worship
post-03

3. Sarvangasana

Shoulder Stand
post-04

4. Meenasana

Fish Pose
post-05

5. Nindra Kokkuasana

Standing Crane Pose
post-06

6. Vilasana

Bow Pose
post-07

7. Vibareethakarani Asana

Topsy Turvy Pose
post-08

8. Pathi Meenasana

Half Fish Pose
post-08b

Pathi Meenasana

Half Fish Pose
post-08c

Pathi Meenasana

Half Fish Pose
post-08d

Pathi Meenasana

Half Fish Pose
post-08e

Pathi Meenasana

Half Fish Pose
post-09

9. Kalapoy Asana

Plow Pose
post-09b

Kalapoy Asana

Plow Pose
post-10

10. Paambu Asana

Serpent Pose
post-11

11. KaMudrasana

Yogic Symbol Pose
post-12

12. Pathi Chakra Asana

Half Wheel Pose
post-13

13. Amarntha Kokkuasana

Sitting Crane Pose
post-14

14. Vittel Asana

Grasshopper Pose
post-14b

15. Vittel Asana

Grasshopper Pose
post-15

16. Vajroli Mudrasana

Supine Pose of Firmness and Light
post-16

17. Suptavajrasana

Kneeling Pose of Firmness

post-16b

Suptavajrasana

Kneeling Pose of Firmness

post-17

18. Trikonasana

Triangle Pose
post-18

Shirsh Asana

Headstand
post-19

Shirsh Asana

Headstand
post-20

Shirsh Asana

Headstand
post-21

Shirsh Asana

Headstand
post-22

Shirsh Asana

Headstand
post-23

Vrschikasana

Scorpion Pose

Home Page